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ok today was a write-off... oh well tomorrow is a new day... and i am going to work my butt off...
Diet Calendar Entries for 28 January 2008:
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2331 kcal
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Fat: 70.49g | Prot: 85.97g | Carb: 337.33g.
Breakfast: crystal light. Lunch: mayo, chicken, bagel. Dinner: mustard, onions, raw, pickles, ketchup, double cheeseburger. Snacks/Other: soda crackers, coca cola, soup, Oatmeal to Go, Quaker, crystal light. more...
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2106 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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