Diet: low calorie diet

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 139.0 lb
29 Jan 11	140.0 lb	Not Applicable
29 Dec 08	132.6 lb	Not Applicable
16 May 08	134.5 lb	Not Applicable

Diet: Fat Smash Diet

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 139.5 lb
Phase 1: Detox Phase:
15 May 08	139.5 lb	Poorly
14 May 08	139.5 lb	Not Applicable

Diet: Back To Basics

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 139.5 lb
18 Apr 08	140.5 lb	Not Applicable
11 Feb 08	139.0 lb	Reasonably Well
08 Feb 08	139.0 lb	Reasonably Well
06 Feb 08	139.0 lb	Reasonably Well
05 Feb 08	139.5 lb	Not Applicable

Diet: Fat Flush Plan

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 141.5 lb
Phase 1: Fat Flush:
04 Feb 08	139.5 lb	Reasonably Well
31 Jan 08	139.5 lb	Reasonably Well
29 Jan 08	139.0 lb	Reasonably Well
28 Jan 08	141.5 lb	Not Applicable

Diet: Fat Flush Plan

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 138.0 lb
Phase 1: Fat Flush:
26 Jan 08	138.0 lb	Not Applicable