hollipop's Journal, 23 June 2012

181.4 lb Lost so far: 34.4 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 69.72g | Prot: 64.11g | Carb: 143.00g.   Breakfast: lima beans, green peas, Cinnamon Rolls with Hershey's icing. Lunch: applebee's three cheese penne, applebee's spinach dip, applebee's broccoli, applebee's potatoes, applebee's sirloin. Dinner: Broccoli, House Sirloin (7 oz). Snacks/Other: ritz crackers, weight watchers cheese wedges. more...

2004 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...