scmaz's Journal, 23 June 2012

Not having my partner do the challenge with me demotivated me to stay on top of the challenge.
208.7 lb Lost so far: 6.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
2864 kcal Fat: 153.25g | Prot: 118.48g | Carb: 254.33g.   Breakfast: banana. Lunch: watermelon, barbecue chicken, strawberry, pineapple, lemonade, cracker, cheddar cheese, italian sausage, Chicken Fettuccine Alfredo. Dinner: water. Snacks/Other: fritos. more...
2594 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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