Weigh In record (no journal entry) for 03 April 2018
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176.0 lb
Lost so far: 31.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2018:
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510 kcal
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Fat: 35.00g | Prot: 36.00g | Carb: 26.00g.
Breakfast: McDonald's American Cheese, McDonald's Round Egg, McDonald's Sausage Patty. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
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gaining 0.9 lb a week
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