|
I'm down over a pound from yesterday. I figure it was all of the salty ham and tons of water that I had on Sunday so I'm happy. No official weigh in today but I'm just really happy about the loss. On to the rest of the week and hopefully the scale keep going in this direction.
Diet Calendar Entry for 03 April 2018:
|
1353 kcal
|
Fat: 68.50g | Prot: 73.98g | Carb: 121.61g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g), Cinnamon, Stater Bros. Fat Free Milk, Kashi GOLEAN Crunch! Cereal, Coffee (Brewed From Grounds). Lunch: Atkins Mocha Latte Shake, Cucumber (with Peel), Celery. Dinner: Unsalted Whipped Butter Stick, Kellogg's Corn Flakes, Daisy Sour Cream, Campbell's Cream of Mushroom Soup, Great Value Shredded Mild Cheddar Cheese, Simply Potatoes Shredded Hash Browns, Ham (Whole, Cured, Roasted), Milk (Nonfat). Snacks/Other: Almonds, Fisher Chopped Walnuts, Nestle Chocolate Chips. more...
|
|