Kelly140's Journal, 02 April 2018

Quick and easy dinner tonight:
Leftover lemon basil chicken and a dressed up spinach salad :)

Diet Calendar Entries for 02 April 2018:
739 kcal Fat: 29.51g | Prot: 27.28g | Carb: 102.25g.   Breakfast: Still Spring Water, Maple Syrup, Lemon Juice (Canned or Bottled), Red or Cayenne Pepper. Lunch: Still Spring Water, Lemon Juice (Canned or Bottled), Maple Syrup. Dinner: Cucumber (with Peel) , Spinach , Young Green Onions (Tops Only) , Kraft Rancher's Choice Dressing, Subway Tomatoes, Mushrooms, Chicken with Lemon Basil Sauce, Avocados. more...
3706 kcal Activities & Exercise: Sitting - 30 minutes, Running (jogging) - 5/mph - 1 hour, Desk Work - 30 minutes, Standing - 10 hours, Watching TV/Computer - 4 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...

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Comments 
so pretty 😊 
03 Apr 18 by member: christine738
looks really yummy!  
03 Apr 18 by member: Lindart
I'll keep your recipe in mind, I like your idea of using salmon instead of the chicken. I'm thinking I might try it on a white fish like haddock or cod. The spinach salad looks delicious! 
03 Apr 18 by member: fleur_de_lune
All fish is good fleur lol I’m a Nova Scotian by birth, so I grew up on seafood. I like finding new recipes and playing around with them.. it’s my thing. 
03 Apr 18 by member: Kelly140
Kelly, you constantly surprise me. Somehow, I assumed you were from somewhere North, maybe even of Inuit ancestry, and that was the reason you chose to work in the Arctic. I used to hate fish & seafood as a child, but I crave it as an adult. In the same way, I hated onions as a child, but love them as an adult. Horseshu1 wrote a journal entry recently explaining that she had intended to make stuffed cabbage rolls with riced cauliflower, but then got the idea of using riced rutabaga instead & found it delicious. Again, I posted a comment, that I hated rutabaga as a child & relish them as an adult. I'm sure I'm not alone in that. 
04 Apr 18 by member: fleur_de_lune
No worries about assumptions... I work in Inuit communities and on native reservations... it’s an easy assumption but no I’m not aboriginal. I just got lucky with this job... I’ve seen some amazing places and things on this earth that not many ppl get to witness. But if the truth be known, I’m a small town girl/coal miners daughter straight out of NS. And I all honestly I’m planing on leaving this job soon... getting married and moving back to England. And I kinda Really wanna look nice in the wedding pics... lol 
04 Apr 18 by member: Kelly140
And Fleur I know exactly what you mean about growing to like things... I detested yogurt when I was younger... I could live on the stuff now lol Cream cheese, brussel sprouts and sausage are other examples for me..  
04 Apr 18 by member: Kelly140
You mentioned somewhere that your fiancé was in England, so it does not surprise me that you want to go back. Are your children & grand-children in Canada? Do you have a date for the wedding? From the pictures I have seen in your journal, you already look lovely, you will make a lovely bride, at any size. I do understand your wanting to lose more weight, don't think I want to criticize it. It will be a gigantic change in your life, change of employment, change of marital status, change of continent... 
05 Apr 18 by member: fleur_de_lune
I hated pancakes as a child, maybe because we ate them with molasses, not maple syrup. For the yogourt, I purposely learned to like it as a teenager, eating a spoonful of sweet yogourt to start which I thought was very tart & eventually building up to plain yogourt, which I have binged on, I like it so much as an adult. I was raised on sausages and ground beef -- would not have eaten often if, like you, I had not liked sausages. I remember in those days the price was 3 pounds for a dollar, for both sausages & ground beef. But I am much older than you, not the same decade at all. 
05 Apr 18 by member: fleur_de_lune

     
 

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