Kelly140's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 2nd: 1087 * 91%
fat: 55.56g
|
protein: 29.37g
|
carbs: 120.68g
- -
March 2024
Mon 25th: 1413 * 118%
fat: 53.58g
|
protein: 55.61g
|
carbs: 185.37g
- -
Thu 21st: 1390 * 116%
fat: 44.73g
|
protein: 49.12g
|
carbs: 204.64g
- -
Wed 20th: 2113 * 176%
fat: 94.34g
|
protein: 78.07g
|
carbs: 237.10g
- -
Wed 6th: 1062 * 88%
fat: 36.80g
|
protein: 35.64g
|
carbs: 151.61g
- -
Tue 5th: 1402 * 117%
fat: 46.72g
|
protein: 38.85g
|
carbs: 212.05g
- -
Mon 4th: 1246 * 104%
fat: 28.37g
|
protein: 43.64g
|
carbs: 204.49g
- -
February 2024
Wed 21st: 978 * 82%
fat: 32.71g
|
protein: 26.00g
|
carbs: 143.91g
- -
December 2023
Tue 26th: 705 * 59%
fat: 23.37g
|
protein: 67.27g
|
carbs: 62.51g
- -
Mon 25th: 1443 * 144%
fat: 61.34g
|
protein: 53.92g
|
carbs: 174.35g
- -
November 2023
Tue 21st: 309 * 31%
fat: 23.25g
|
protein: 13.60g
|
carbs: 11.41g
- -
Mon 20th: 1382 * 138%
fat: 53.79g
|
protein: 67.66g
|
carbs: 160.14g
- -
Sun 19th: 973 * 97%
fat: 32.04g
|
protein: 64.36g
|
carbs: 103.78g
- -
October 2023
Mon 30th: 561 * 56%
fat: 8.60g
|
protein: 54.78g
|
carbs: 69.02g
- -
Fri 27th: 258 * 26%
fat: 4.83g
|
protein: 27.06g
|
carbs: 29.41g
- -
Fri 20th: 1047 * 105%
fat: 47.59g
|
protein: 39.47g
|
carbs: 114.59g
- -
Wed 18th: 778 * 78%
fat: 31.04g
|
protein: 44.81g
|
carbs: 88.92g
- -
Thu 12th: 1516 * 152%
fat: 32.43g
|
protein: 42.91g
|
carbs: 279.80g
- -
Tue 3rd: 1115 * 112%
fat: 32.71g
|
protein: 51.27g
|
carbs: 152.30g
- -
September 2023
Sat 30th: 1437 * 144%
fat: 36.11g
|
protein: 80.86g
|
carbs: 202.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.