Joined November 2016
Weight History

Start Weight
167.6 lb
Lost so far: 2.5 lb

Current Weight
170.1 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 30.1 lb

Kelly140's Weight History


Online now fleur_de_lune
only visible to followers
Kelly Stephens
on diet Atkins
last weighin: gaining 0.6 lb a week Up
last weighin: losing 2.8 lb a week Down
last weighin: losing 1.5 lb a week Down

Kelly140's Cookbook

cals: 113kcal | fat: 6.69g | carbs: 9.03g | prot: 3.85g
Yorkshire Pudding
A classic dinner roll.
cals: 503kcal | fat: 21.15g | carbs: 55.87g | prot: 21.33g
Loaded Mashed Potatoes
A full flavoured side dish of everyone's favourite, mashed potato.
view complete cookbook

Other Related Links


Kelly140's journal

24 April 2018

I need a little help/advise please. Been reading about the 16:8 intermittent fasting and decided to try (cannot commit to low carb, love my veggies too ...
on diet Kelly140's own diet  

24 April 2018

Ginger braised cabbage with chicken ~ 340 calories
on diet Kelly140's own diet  

Kelly140's Recent Food & Exercise

Kelly140's Recent Activity

Kelly140's Own Activity

Kelly140 is following Yulchik23.
Kelly140 is following big@heart.
Kelly140 is following alicia00000.
Kelly140 commented on their Journal Entry.


fleur_de_lune recorded a Journal Entry.
Kelly Stephens recorded a Weight Entry at 173.4 lb.
Tracey2211 supported Gouldilocks's Journal Entry.
Ryan311 supported Twisted Cinderella's Journal Entry.

Other Member Diet Recent Activity

jengetfit123 supported writemotion's Journal Entry.
Quen2688 recorded a Journal Entry and a Weight Entry at 123.0 lb.
jekruns recorded a Weight Entry at 191.5 lb.
DaianaAzpil commented on their Journal Entry.
Daisygirl200 supported chewchew01's Journal Entry.
tiffany1908 commented on marshakanady's Journal Entry.
HardDaysKnight supported momma6224's Weight Entry.
Astro van updated their Exercise Diary.