Weigh In record (no journal entry) for 28 January 2008
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215.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2008:
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910 kcal
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Fat: 42.71g | Prot: 114.54g | Carb: 16.27g.
Breakfast: Eggs. Lunch: eas whey. more...
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steady weight
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trsdos's weight history
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