hollydoll29's Journal, 21 June 2012

144.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 35.83g | Prot: 76.30g | Carb: 152.87g.   Breakfast: Old Folks Turkey Sausage Patties, Light Mocha Frappuccino. Lunch: Fat Free Raspberry Yogurt, Fat Free Raspberry Yogurt, #4 Turkey Tom (No Mayo). Dinner: Just Bunches, Apple Pecan Feta Cranberry Chicken Salad. Snacks/Other: Special Dark Chocolate Bar. more...

1865 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...