hollydoll29's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
144.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
2061 kcal Fat: 104.30g | Prot: 88.04g | Carb: 203.00g.   Breakfast: Simply Fruit Strawberry, All Natural Rich Roast Chunky Peanut Butter, Soft & Smooth 100% Whole Wheat Mini Bagels. Lunch: Italian Bread, Chicken Milano, Iced Coffee with Sugar Free Vanilla Syrup (Medium). Dinner: Fat Free Chocolate Milk Jug, French Fries (Kids), Cheeseburger. Snacks/Other: Special Dark Chocolate Bar. more...
1818 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
gaining 4.2 lb a week

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