morninglight's Journal, 21 June 2012

Joined Weight Watchers, goal weight is 160!

Diet Calendar Entries for 21 June 2012:
880 kcal Fat: 21.80g | Prot: 47.74g | Carb: 119.74g.   Breakfast: Oatmeal, Almond milk. Lunch: Ramen Noodle Soup, red pepper, sugar free jello, sardines, unsalted crackers. Dinner: Chicken Breast, Uncle Ben Chicken & Broccoli Rice, stir fry broccoli. Snacks/Other: sugar free jello. more...
2350 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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