morninglight's Journal, 21 June 2012

Joined Weight Watchers, goal weight is 160!

Diet Calendar Entries for 21 June 2012:
880 kcal Fat: 21.80g | Prot: 47.74g | Carb: 119.74g.   Breakfast: Oatmeal, Almond milk. Lunch: Ramen Noodle Soup, sardines, unsalted crackers, red pepper, sugar free jello. Dinner: Uncle Ben Chicken & Broccoli Rice, Chicken Breast, stir fry broccoli. Snacks/Other: sugar free jello. more...
2350 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



morninglight's weight history


morninglight's Recent Activity

morninglight's Own Activity

No recent activity.

morninglight's Buddies

No recent activity.

Other Member Diet Recent Activity

glen recorded a Journal Entry.
Yourpissingmeoff updated their Food Diary.
LuckyMama100 recorded a Weight Entry at 297.2 lb.
Pablo Carvalho recorded a Weight Entry at 164.2 lb.
Debbie van Wyk recorded a Weight Entry at 253.5 lb.
Egull1 commented on their Journal Entry.
campcmom commented on smprowett's Journal Entry.
Keilin_4 supported Yourpissingmeoff's Journal Entry.