Weigh In record (no journal entry) for 09 April 2010
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222.0 lb
Lost so far: 30.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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586 kcal
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Fat: 25.98g | Prot: 35.68g | Carb: 52.48g.
Lunch: dark chocolate, cucumber and tomato salad, tuna fish salad. more...
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losing 1.8 lb a week
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skfhamilton's weight history
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