Weigh In record (no journal entry) for 21 June 2012
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441.6 lb
Lost so far: 43.4 lb.
Still to go: 141.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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2908 kcal
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Fat: 129.54g | Prot: 119.37g | Carb: 321.02g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Lunch: Lasagna with Meat, Light Singles to Go. Dinner: Tartar Sauce, Dragonfire Salmon, Ginger-Lime Slaw, Broccoli. Snacks/Other: Colby Cheese , Vanilla Ice Creams, Grape Crystal Light Energy, Pineapple Chunks (Sweetened, Frozen) . more...
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gaining 2.8 lb a week
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clydebrown's weight history
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