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29 days since I last signed in?? Holy crapola! I have been so so busy I haven't even thought about coming to sign in. (Don't worry, still mentally keeping track of foods! I'm about 141 lbs right now)
Even though I have a '2 pound' weight gain in the last month, it's DEFINITELY an increase in muscle mass. I think my 'fat storage' has gone down, and my muscle mass has gone up, all thanks to crossfit! I will admit, I haven't been fantastic with eating, but all this wonderful exercise is still making a difference.
Lots going on in the personal life.. doing CF 2x a week (and it's still kicking my ass, and probably always will), volleyball 1x a week, starting a Sunday softball league in July, aaaand the BF is still moving to California. I've got one month left with him before I go out with him to help move, so we're trying to spend as much time together while we can. His best friend got engaged last weekend, and we have two weddings coming up in July to go to. I'm moving into my new place this weekend and next weekend, so I'm trying to start packing up my apartment.
Work has been good, I'm supposed to go down to Florida for a new project, hopefully some time in the next few weeks.
Life is pretty good right now, I just need to slow down and enjoy it for a little while!!
How has everyone else been??!! I'm about to go do some serious journal stalking..
Diet Calendar Entries for 20 June 2012:
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925 kcal
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Fat: 28.06g | Prot: 43.07g | Carb: 130.52g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Honey Bunches of Oats. Lunch: American Cheese, Hellman's, deli turkey, Italian Bread. Snacks/Other: Raspberries, Oikos Greek Yogurt Strawberry. more...
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2394 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 4 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
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