stlcindy's Journal, 20 June 2012

138.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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789 kcal

Fat: 24.51g | Prot: 35.33g | Carb: 112.47g.   Breakfast: Multigrain Cheerios, Cream (Half & Half), Light Original Soymilk, Blueberries. Lunch: Apricots, tostitos multi grain scoops, Chicken Spinach Mushroom Panini. Snacks/Other: Cream (Half & Half), Cream (Half & Half). more...

1777 kcal

Activities & Exercise: Hiking - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 45 minutes. more...