Weigh In record (no journal entry) for 20 June 2012
|
281.4 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
696 kcal
|
Fat: 19.26g | Prot: 20.16g | Carb: 114.83g.
Breakfast: Cornbread, Peanut Butter, Crunchy Bran & Raisin Cereal, 2% Fat Milk, Coffee, Banana. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|