Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
sbrazil
>
Journal
>
21 Jun 12
sbrazil's Journal, 21 June 2012
sbrazil's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2012
280.4 lb
Lost so far:
0 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2012:
1983 kcal
Fat: 70.37g | Prot: 113.13g | Carb: 179.65g.
Breakfast:
Coffee, 37% Light Buttery Spread, Everything Bagel (Thomas').
Lunch:
Peanut Butter and Jelly Sandwich, McDouble.
Dinner:
Berry Almond Chicken Salad, Cabernet Sauvignon Wine .
Snacks/Other:
Light & Fit Yogurt.
more...
3726 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 9 hours, Sitting - 3 hours.
more...
on diet
sbrazil's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for sbrazil's own diet
previous entry - sbrazil
(20 Jun)
next entry - sbrazil
(22 Jun)
sbrazil's weight history
view complete history
sbrazil's Recent Activity
sbrazil's
own activity
recorded a
weigh in
at 284.6 lb.
recorded a
weigh in
at 284.6 lb.
recorded a
weigh in
at 286.0 lb.
recorded a
weigh in
at 285.2 lb.
sbrazil's
Buddies
No recent activity.
Other Member Diet Recent Activity
Kayrek
updated their
Food Diary
.
brillianteyes
recorded a
weigh in
at 121.3 lb.
Delaforet
recorded a
weigh in
at 184.1 lb.
bennevis99
recorded a
weigh in
at 180.0 lb.
emilie_september
recorded a
weigh in
at 144.4 lb.
aangiedand
recorded a
weigh in
at 150.0 lb.
corpuscle
recorded a
weigh in
at 220.7 lb.
Colinhiscock
recorded a
weigh in
at 152.0 lb.