Weigh In record (no journal entry) for 20 June 2012
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161.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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565 kcal
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Fat: 7.48g | Prot: 50.86g | Carb: 80.14g.
Breakfast: PB2 Powdered Peanut Butter, 100% Whey Protein - Chocolate, Oats, Bananas, Skim Milk, Coffee. more...
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gaining 8.6 lb a week
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