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Less than 30g of carbs required...30-50% calories must be from protein...
Diet Calendar Entries for 19 June 2012:
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550 kcal
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Fat: 3.00g | Prot: 23.90g | Carb: 19.40g.
Breakfast: Sprite Zero, egg beaters, vegan burger. Lunch: atkins advantage carmel chocolate, crystal light, fiber gummies, crystal light. Dinner: vodka, Sprite Zero, Budweiser Select 55, Crown Royal, egg beaters. Snacks/Other: fiber powder, water. more...
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2583 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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