andthensome's Journal, 18 June 2012

Had a successful weekend. I was told to TRIPLE my fiber intake...hummm?

Diet Calendar Entries for 18 June 2012:
498 kcal Fat: 0.25g | Prot: 12.30g | Carb: 29.80g.   Breakfast: crystal light, egg beaters, vegan burger. Lunch: crystal light, crystal light, fiber gummies. Dinner: amaretto, Sprite Zero, Budweiser Select 55, Crown Royal. Snacks/Other: water. more...
2617 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 9 hours. more...

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