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Bought a pedometer yesterday, curious on how many steps I take a day. Of course it doesn't take into account the 28 steep steps in my home LOL but it will count them. Going to be sunny the rest of the week, so glad!
Diet Calendar Entries for 08 April 2010:
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1423 kcal
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Fat: 40.09g | Prot: 71.06g | Carb: 188.57g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, natural peanut butter, 100% Whole Wheat Bagel. Lunch: baby carrots, light ranch dip, boneless chicken breast. Dinner: breakfast panini. Snacks/Other: sugar free lemon pudding, fresh strawberries, splenda, skim milk, frozen strawberries, kellogg's fiber plus. more...
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2578 kcal
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Activities & Exercise:
Housework - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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 Comments
you're way on your way to a journey of a thousand miles.......
08 Apr 10 by member: hforbes
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My hubby bought one a couple of weeks ago, too! He seems to think its been a great help. :)
08 Apr 10 by member: brads_wife
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It's kinda a challenge I think, to see how many steps you take and I can see myself trying to beat it each day LOL. It's pretty sensitive though, if I move it to look at the steps it will add a step, so I may subtract 100-200 steps to be more accurate? Helga, I bought it at Aldi's for 5 bucks! Can't beat that!
08 Apr 10 by member: ChristyF
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wow true that - nice - is it hard to operate?
08 Apr 10 by member: hforbes
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yeah Christy ~ Brad said that he has to wear it on his left arm because it would register like he was walking everytime he was writing. lol
08 Apr 10 by member: brads_wife
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I love my pedometer. I can see the trends from day to day but it's always a goal to have at least a few more steps than the day before. So far my normal is about 4,500-5,000 steps a day just for normal activities.
08 Apr 10 by member: bobbeym
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