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Too many errands &Stupid Dialysis today, so after 20hr fast, nothing fancy tonight! Corned Beef, peperoni cheeses, toasted Keto Bread, pickle, avocado & Dijon Mayo. 5.18 Carb. 6 cups o Salad & veggies once I get home to get my vitamins, minerals & fiber
Diet Calendar Entries for 26 March 2018:
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2054 kcal
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Fat: 178.18g | Prot: 72.69g | Carb: 57.06g.
Breakfast: Now Foods Erythritol, Butter, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Keto Bread, Dijon Mustard, 365 Organic Mayonnaise, Pickles, Avocados, Kroger Corned Beef Brisket Flat Cut, Hormel Original Pepperoni Slices, Monterey Cheese, Tillamook Swiss Cheese Deli Sliced, Tillamook Extra Sharp Cheddar Cheese. Dinner: Whole Foods Market Nutritional Yeast, Buttermilk Blue Bleu Cheese Crumbles, Extra Virgin Olive Oil, Balsamic Vinegar, Calavo Avocado, Sweet Onions, Cabbage, Mixed Salad Greens, Dole Romaine Lettuce. Snacks/Other: Blue Diamond Vanilla Almond Cashew Milk, Extra Dark Chocolate Chips, Original Cream Cheese, Unsweetened Shredded Coconut, Extra Crunchy Peanut Butter, Egg. more...
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 Comments
Well, your quick meal look a ton more fancy than what I consume at present. Noticed your macros are very therapeutic. You're defenetly sailing in the right direction.
27 Mar 18 by member: Diddlee
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slowly getting easier once acclimated and seeing the results!
27 Mar 18 by member: Chef Martin
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