mervinpearce's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
197.1 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
189 kcal Fat: 10.72g | Prot: 19.77g | Carb: 1.60g.   Breakfast: Egg White, Hard-Boiled Egg. more...
on diet mervinpearce's own diet   losing 0.4 lb a week

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mervinpearce recorded a Weigh In at 202.4 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 204.1 lb.
mervinpearce recorded a Weigh In at 205.9 lb.
mervinpearce recorded a Weigh In at 208.1 lb.

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rodrigopedrosarj recorded a Weigh In at 187.4 lb.
Binhasoares recorded a Weigh In at 235.9 lb.
ChicaLean commented on their Journal Entry.
LoreJae supported RugratX2's Journal Entry.
sdowdyo commented on RugratX2's Journal Entry.
jacobdthomas1 recorded a Weigh In at 195.0 lb.
Candream recorded a Weigh In at 160.2 lb.
krofnica supported Danaja34's Journal Entry.