mervinpearce's Journal, 30 June 2012

too much carbs
202.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
541 kcal Fat: 13.79g | Prot: 77.93g | Carb: 17.60g.   Breakfast: Egg White, Hard-Boiled Egg. Lunch: Tuna in Water (Canned). Dinner: Diet Fuel Ultralean. more...
on diet mervinpearce's own diet   gaining 3.5 lb a week

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mervinpearce recorded a Journal Entry and a Weigh In at 209.0 lb.
mervinpearce recorded a Weigh In at 210.8 lb.
mervinpearce recorded a Weigh In at 211.6 lb.
mervinpearce recorded a Weigh In at 213.6 lb.

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amber17013 recorded a Weigh In at 186.4 lb.
Ksweaver recorded a Weigh In at 157.0 lb.
kevin wixon recorded a Weigh In at 222.7 lb.
drrozzy recorded a Journal Entry and a Weigh In at 175.2 lb.
Rachelovie recorded a Weigh In at 247.0 lb.
Moto270 recorded a Weigh In at 320.2 lb.
eduvall69 recorded a Weigh In at 242.6 lb.
The.sorce recorded a Weigh In at 157.8 lb.