mervinpearce's Journal, 30 June 2012

too much carbs
202.6 lb Lost so far: 17.9 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
541 kcal Fat: 13.79g | Prot: 77.93g | Carb: 17.60g.   Breakfast: Hard-Boiled Egg, Egg White. Lunch: Tuna in Water (Canned). Dinner: Diet Fuel Ultralean. more...
on diet mervinpearce's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Journal Entry and a Weight Entry at 170.6 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 172.0 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 172.6 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 174.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jmmhotspur recorded a Weight Entry at 278.3 lb.
kristizzle7 recorded a Journal Entry.
crankybuzzard recorded a Journal Entry.
Lyndaruth recorded a Weight Entry at 144.5 lb.
serge73 recorded a Weight Entry at 178.0 lb.
brenda smurphree recorded a Weight Entry at 166.0 lb.
Draglist supported dwatts1's Weight Entry.