KravGuy101's Journal, 18 June 2012

Wish it were less...

225.4 lb Lost so far: 9.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 25.05g | Prot: 62.11g | Carb: 171.96g.   Breakfast: Garbanzo Beans. Lunch: Caesar Dressing, Chicken Breast (Skin Not Eaten), Lettuce. Dinner: Garbanzo Beans, Brown Rice (Medium-Grain, Cooked). more...

4852 kcal

Activities & Exercise: Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...