mssmmitchell's Journal, 26 March 2018

213.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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898 kcal

Fat: 43.09g | Prot: 20.88g | Carb: 103.25g.   Breakfast: Starbucks Decaf Pike Place Roast (Grande). Lunch: Blueberry Smoothie. Dinner: Fresh Express Caesar Complete Salad Kit. Snacks/Other: International Delight French Vanilla Coffee Creamer, Coffee, Ritz Crackers - Fresh Stack, Athenos Roasted Garlic Hummus, Kirkland Signature Dried Fruit & Nut Mix. more...

2638 kcal

Activities & Exercise: Breastfeeding - 1 hour and 24 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...