Weigh In record (no journal entry) for 26 March 2018
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202.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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2175 kcal
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Fat: 83.62g | Prot: 90.23g | Carb: 263.77g.
Breakfast: Trader Joe's Peanut Butter Chewy Granola Bars, Great Value Maple & Brown Sugar Instant Oatmeal, Trader Joe's Vanilla & Cream Yogurt. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway Tomatoes, Five Guys Onions, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Nature's Own Honey Wheat Bread. Dinner: Hunt's 100% Natural Tomato Ketchup, Jennie-O Turkey Breast Tenderloin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Balsamic Vinaigrette, Private Selection Crumbled Blue Cheese. Snacks/Other: M&M's Milk Chocolate M&M's, In-N-Out Chocolate Shake. more...
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gaining 0.6 lb a week
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