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I got my bike and went on my first bike ride in at least ten years...I never realized how many hills are in my neighborhood...going down them is fun...but unfortunately, what goes down must come back up!!!
Diet Calendar Entries for 18 June 2012:
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1046 kcal
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Fat: 40.56g | Prot: 70.19g | Carb: 105.42g.
Breakfast: skim milk great value, cantaloupe, life cereal. Lunch: Luzianne Iced Tea, savoritz baked cheese crackers, happy farms shredded, good dog. Dinner: luzianne iced tea, Light Sour Cream, Shredded Colby Jack Cheese, Romaine Lettuce, Taco Seasoning, Meal Starters Grillers Recipe Crumbles. Snacks/Other: Luzianne Iced Tea, Milk (Nonfat), Coke Zero (Can), Salted Roasted Almonds, chobani, hershey's kisses dark chocolate. more...
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2995 kcal
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Activities & Exercise:
Driving - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Housework - 1 hour, Standing - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 8 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours and 20 minutes. more...
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 Comments
Good for you! I just started riding again too. I'm sidelined with an injury so my bike and I had a very short reunion. Can't wait to bike again. It excites me to see others starting up after a long hiatus. Good luck, great job and keep riding!
18 Jun 12 by member: Vanishing Act
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Good stuff. I haven't been on the bike in a few years myself and the bike is here waiting for air to be put in the tyres. I really need a riding buddy but the exercise classes and dvds will have to suffice.
18 Jun 12 by member: trouble101
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Thanks! I went riding twice today, and it's getting easier. I forgot how nice it is to ride a bike!
19 Jun 12 by member: sjatwood72
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