Jellocat's Journal, 18 June 2012

I seem to be steadily losing the junk weight I had put on, but it's going to take a lot to keep me motivated. It's the exercise I need to add.
175.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1303 kcal Fat: 62.01g | Prot: 61.24g | Carb: 131.91g.   Breakfast: Leapin Lemurs Cereal, Stevia, Lactose Free Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Real Mayonnaise, Solid White Albacore Tuna in Water, American Cheese, raisin bread, Vitamin Water Revive Fruit Punch. Dinner: Chicken Breasts Filled with Asparagus & Cheese. Snacks/Other: Five Layer Fiesta Dip, Tortilla Corn Chips, Grapes, White Chedder Cheese Popcorn. more...
2267 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jellocat's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jellocat's own diet



Jellocat's weight history


Jellocat's Recent Activity

Jellocat's Own Activity

No recent activity.

Jellocat's Buddies

1tarheelfan recorded a Weigh In at 214.0 lb.

Other Member Diet Recent Activity

hecpegua recorded a Weigh In at 176.4 lb.
croclacrimae recorded a Weigh In at 219.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
catherineodendal recorded a Journal Entry.
Dennj Leone recorded a Weigh In at 176.4 lb.
Lily100 and Maggy May are now buddies.
Kschaupeter recorded a Journal Entry and a Weigh In at 136.0 lb.
Toboy recorded a Weigh In at 222.2 lb.