Jellocat's Journal, 18 June 2012

I seem to be steadily losing the junk weight I had put on, but it's going to take a lot to keep me motivated. It's the exercise I need to add.
175.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1303 kcal Fat: 62.01g | Prot: 61.24g | Carb: 131.91g.   Breakfast: Leapin Lemurs Cereal, Stevia, Lactose Free Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Real Mayonnaise, Solid White Albacore Tuna in Water, American Cheese, raisin bread, Vitamin Water Revive Fruit Punch. Dinner: Chicken Breasts Filled with Asparagus & Cheese. Snacks/Other: Five Layer Fiesta Dip, Tortilla Corn Chips, Grapes, White Chedder Cheese Popcorn. more...
2267 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jellocat's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jellocat's weight history

Jellocat's Recent Activity

Jellocat's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

johnwentzville supported Phoenix84's Journal Entry.
NJABQ recorded a Journal Entry.
slimays recorded a Journal Entry and a Weight Entry at 225.6 lb.
Terrapin12 commented on Vmartens14's Journal Entry.
fegomes72 supported anezly's Journal Entry.
swink1775 recorded a Weight Entry at 239.5 lb.
momma6224 supported christine738's Journal Entry.
emilydiaz83 recorded a Journal Entry.