Jellocat's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
174.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1384 kcal Fat: 72.31g | Prot: 77.18g | Carb: 117.02g.   Breakfast: Coffee, Stevia, Almond Milk, Active Lifestyle Chai Apple Instant Oatmeal. Lunch: Whole Grain Bread, London Broil Cap-off Top Round Oven Roasted Beef, 50/50 Blend Baby Spinach & Spring Mix, Extra Sharp Cheddar Cheese, Real Mayonnaise with Omega 3, Horseradish. Dinner: Kale Chips, Chicken Burger, Natural Crumbled Feta Cheese, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: German Chocolate Cake with Icing and Filling, Carbmaster Spiced Pear Yogurt. more...
2693 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet Jellocat's own diet   losing 0.0 lb a week

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zacali replied to their post - Google fit .
Emerald17 recorded a Weigh In at 132.5 lb.
ArcticDevil recorded a Weigh In at 188.2 lb.
vickicatch recorded a Weigh In at 164.6 lb.
Moriven recorded a Journal Entry and a Weigh In at 298.0 lb.
Mike at REMAX recorded a Weigh In at 191.2 lb.
EternalFangirl recorded a Weigh In at 141.1 lb.
shorttie115 supported aaldendo's Journal Entry.