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I can have 21 weight watcher points.
you get 35 extra points a week to use at any time or not to use.
They also require you to get 5 fruits and vegetables a day and 6 glasses of water and 2 servings of dairy.
Diet Calendar Entries for 07 April 2010:
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968 kcal
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Fat: 14.00g | Prot: 32.00g | Carb: 192.00g.
Breakfast: cherry lime, 100 calorie marshmellow treats. Lunch: Whole Grain Three Cheese & Broccoli. Dinner: powerade zero, delightfully wheat, Original BBQ Sauce with Seasoned Shredded Beef, delightfully wheat hot dog bun, hot dog ballpark. Snacks/Other: slurpee, Smart Pop! 100 Calorie Mini Bag. more...
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1964 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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