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Fell off the wagon yesterday and had 2 delicious chocolate cupcakes. What you have to do to celebrate Father's day! New day and new beginnings. Back to making better choices!
Diet Calendar Entries for 18 June 2012:
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2074 kcal
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Fat: 78.99g | Prot: 79.52g | Carb: 274.73g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), cinnamon, Strawberries, sugar, milk, Tea (Brewed, with Distilled Water). Lunch: macaroni and cheese, honey dijon dressing, cheese string, Craisins, pita, mushrooms, spinach, Cucumber (with Peel), ham, Sweet Red Peppers. Dinner: cupcake, Gravy, asparagus, roasted potatoes, chicken, Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk). Snacks/Other: Cheese Crackers, Pineapple, Yoptimal Yogurt, Boiled Egg. more...
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3257 kcal
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Activities & Exercise:
Standing - 42 minutes, Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 23 minutes, Driving - 25 minutes, Resting - 4 hours and 56 minutes, Desk Work - 8 hours and 7 minutes, Housework - 1 hour, Sleeping - 7 hours and 27 minutes. more...
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