sunnykate's Journal, 18 June 2012

No way I can get it back under control as long as I am going out for dinner but so hard to pass up the social opportunities. I was not out of control but had a "real" dinner
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 June 2012:
2115 kcal Fat: 68.42g | Prot: 49.53g | Carb: 223.98g.   Breakfast: aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv. Lunch: poppyseed muffin, Shrimp spaghetti, diet coke. Dinner: sargento sliced cheese, triscuits, red wine. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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