sunnykate's Journal, 17 June 2012

eating cookie dough last night - says it all!!
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 17 June 2012:
2391 kcal Fat: 78.86g | Prot: 79.71g | Carb: 234.12g.   Breakfast: aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv. Lunch: pillsbury big deluxe peanut butter cup, diet coke, Shrimp spaghetti. Dinner: peaches, strawberries, olive oil, green beans, butter, white bread, ken's lite italian dressing, lettuce, Blue Cheese, scalloped potatoes, steak filet, red wine. more...
1541 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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