Weigh In record (no journal entry) for 18 June 2012
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162.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 June 2012:
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1208 kcal
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Fat: 68.07g | Prot: 55.55g | Carb: 87.53g.
Breakfast: Amaretto Creamer, Coffee (Brewed From Grounds), Bacon, Egg Omelet or Scrambled Egg. Lunch: Hard Salami, Split Top White Bread, Kraft Colby jack cheese. Dinner: Lane's peach salsa, Natural Shredded Reduced Fat made with 2% Milk Italian Three Cheese, 8" Flour Tortillas. Snacks/Other: Tap Water, Diet Coke (Can), Rice Krispies Treats Marshmallow Squares. more...
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aspodell's weight history
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