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Wow i totally screwed up yesterday! I was at my sisters and had a couple glasses of red wine, not too bad but then she served enchiladas and when I recorded my carbs was flabergasted as the amount of carbs it had! Gained 2 pounds ! now to start all over again!I can't seem to get past the 10 pound mark!
Diet Calendar Entry for 18 June 2012:
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1184 kcal
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Fat: 71.72g | Prot: 102.11g | Carb: 31.53g.
Breakfast: spinach, eggs, grilled pork chop, splenda, black coffee, half and half. Lunch: tomato paste, eggplant, cheese, pepperoni. Dinner: half and half, cauliflower, broccolli, london broil. Snacks/Other: sugar free jello. more...
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