Weigh In record (no journal entry) for 25 March 2018
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138.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1166 kcal
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Fat: 66.27g | Prot: 47.06g | Carb: 102.13g.
Breakfast: Eggo Blueberry Waffles. Lunch: Tostitos Cantina Thin & Crispy, Gouda Cheese, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Mars Milky Way (Minis), Twix Twix Minis (1), Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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losing 1.2 lb a week
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