tammyanderson's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
139.1 lb Lost so far: 37.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2018:
1515 kcal Fat: 69.97g | Prot: 51.91g | Carb: 182.21g.   Breakfast: Eggo Blueberry Waffles. Lunch: Gouda Cheese, Cheetos Baked Cheetos (Package), Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: Bertolli Creamy Alfredo Sauce, DaVinci Egg Noodles. Snacks/Other: Pineapple, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
gaining 8.9 lb a week



     
 

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