Weigh In record (no journal entry) for 25 March 2018
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198.4 lb
Lost so far: 6.4 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1390 kcal
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Fat: 68.99g | Prot: 43.59g | Carb: 134.52g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Jimmy Dean All-Natural Regular Pork Sausage. Lunch: Wendy's French Fries (Large). Dinner: Shrimp. Snacks/Other: Reese's Peanut Butter Cup. more...
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losing 0.2 lb a week
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