johnwentzville's Journal, 24 March 2018

Thanks for the support everyone - Yesterday was a long post but I needed to remind myself of these points too-

God Bless -

194.8 lb Lost so far: 45.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

losing 2.8 lb a week

Comments

I'm verbose at times myself...no most of the times I'm verbose...you see John a small post comment turns into a long one..geez...;)

24 Mar 18 by member: maxie4

Thanks macie - appreciate it - I'm drained after this week - recharging now

24 Mar 18 by member: johnwentzville

Verbose as in MS Jabberjaws!

24 Mar 18 by member: 8Patty

I never see your posts John?

24 Mar 18 by member: 8Patty

Where's my food John! hahaha

24 Mar 18 by member: murphthesurf

Maxie patty murph thank you -it feels like old times becaus we see all old LLOL - murph do u want food pictures before or after I eat

25 Mar 18 by member: johnwentzville

Before is the ticket.

25 Mar 18 by member: murphthesurf

gOOd job!

25 Mar 18 by member: marshakanady

great job :)

25 Mar 18 by member: cherik1


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