ricemeli's Journal, 23 March 2018

Exactly half way to goal - 40 lost and 40 to go. Large ketones

Diet Calendar Entry for 23 March 2018:
920 kcal Fat: 58.92g | Prot: 65.40g | Carb: 29.03g.   Breakfast: Green Tea. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Kroger Unsweetened Applesauce, Butter, Egg. Snacks/Other: Slim-Fast High Protein Creamy Chocolate Shake. more...

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Congratulations! 40 lbs is no joke! 👏👏👏🎉🎉🎉 
24 Mar 18 by member: Phoenix84
Well that's just fantastic and you should feel very proud of your accomplishments...have a wonderful weekend;) 
24 Mar 18 by member: maxie4

     
 

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