| August 2018 |
| Wed 29th: |
216
|
24%
|
fat: 12.83g |
| |
protein: 18.60g |
| |
carbs: 15.65g |
|
-
|
-
|
| July 2018 |
| Fri 13th: |
520 *
|
58%
|
fat: 29.92g |
| |
protein: 41.38g |
| |
carbs: 19.14g |
|
-
|
-
|
| Thu 12th: |
50 *
|
6%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Wed 11th: |
50 *
|
6%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Tue 10th: |
599 *
|
67%
|
fat: 36.90g |
| |
protein: 43.64g |
| |
carbs: 22.61g |
|
-
|
-
|
| Mon 9th: |
1229
|
137%
|
fat: 97.89g |
| |
protein: 66.13g |
| |
carbs: 24.63g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
1135 *
|
126%
|
fat: 71.81g |
| |
protein: 89.64g |
| |
carbs: 32.50g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
295 *
|
33%
|
fat: 20.91g |
| |
protein: 21.24g |
| |
carbs: 8.16g |
|
-
|
-
|
| Sat 26th: |
783
|
87%
|
fat: 57.17g |
| |
protein: 45.40g |
| |
carbs: 23.49g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
352 *
|
39%
|
fat: 25.21g |
| |
protein: 21.14g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 17th: |
972
|
108%
|
fat: 61.21g |
| |
protein: 67.14g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 15th: |
819 *
|
91%
|
fat: 59.32g |
| |
protein: 51.46g |
| |
carbs: 13.12g |
|
-
|
-
|
| Sat 14th: |
687 *
|
76%
|
fat: 48.29g |
| |
protein: 51.25g |
| |
carbs: 8.58g |
|
-
|
-
|
| Fri 13th: |
1003
|
111%
|
fat: 46.32g |
| |
protein: 46.06g |
| |
carbs: 102.58g |
|
-
|
-
|
| Thu 12th: |
85 *
|
9%
|
fat: 7.32g |
| |
protein: 2.06g |
| |
carbs: 3.05g |
|
-
|
-
|
| Wed 11th: |
471 *
|
52%
|
fat: 39.66g |
| |
protein: 21.03g |
| |
carbs: 7.29g |
|
-
|
-
|
| Tue 10th: |
817 *
|
91%
|
fat: 59.44g |
| |
protein: 63.82g |
| |
carbs: 6.94g |
|
-
|
-
|
| Tue 3rd: |
757 *
|
84%
|
fat: 41.06g |
| |
protein: 86.31g |
| |
carbs: 12.84g |
|
-
|
-
|
| Mon 2nd: |
590 *
|
66%
|
fat: 13.93g |
| |
protein: 77.32g |
| |
carbs: 40.04g |
|
-
|
-
|
| Sun 1st: |
888 *
|
99%
|
fat: 40.21g |
| |
protein: 98.19g |
| |
carbs: 35.06g |
|
-
|
-
|
