Andi1971's Journal, 17 June 2012

I found a new food I like, very sweet and yummy- 127 calories. My new Sweet cabbage salad. It is a big bowl of food, plus nutritious and the way it is made it is slow to eat. SO eating slower is a major thing for me. I usually like to gobble it down and keep going for more. But this is a little slower to get on the fork and into the mouth. Littler bites.

Diet Calendar Entries for 17 June 2012:
1447 kcal Fat: 48.74g | Prot: 73.76g | Carb: 187.35g.   Breakfast: PUBLIX TAVERN HAM, eggs, apple cider vinegar, grapefruit juice unsweetened, coffee. Lunch: Select Harvest Light Southwestern Style Vegetable Soup, apple cider vinegar, grapefruit juice unsweetened. Dinner: hidden valley cesar dressing, romaine lettuce, grape tomatoes, great value low fat cottage cheese, publix monterey jack fancy shredded cheese, publix tavern ham, land o'frost oven roasted chicken breast. Snacks/Other: cantaloupe, cherries, pistachio, grapes, red Delicious apple , raw cabbage. more...
3027 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 14 hours, Resting - 2 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Andi1971's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.