frane's Journal, 16 June 2012

frane's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2012

158.0 lb Lost so far: 2.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:

1242 kcal

Fat: 50.79g | Prot: 62.01g | Carb: 137.47g. Breakfast: mango, lentil soup, tea with milk and sugar. Lunch: nachos, coca cola. Dinner: lentil soup, bbq chicken, rice and beans. Snacks/Other: kraft jet puffed marshmallows, cheese curls, kraft jet puffed marshmallows. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

frane's weight history

view complete history

frane's Journal, 16 June 2012

Submit a Comment

Other Related Links

Members

frane's weight history