Weigh In record (no journal entry) for 17 June 2012
|
117.2 lb
Lost so far: 7.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2012:
|
845 kcal
|
Fat: 33.00g | Prot: 89.00g | Carb: 53.50g.
Breakfast: Nature's Secret Ultimate Fiber Cleanse, GNC Total Lean Swiss Chocolate RTD. Lunch: Total Lean Peanut Butter Chocolate Chip Bar. Dinner: GNC Total Lean Strawberries N Cream RTD. Snacks/Other: Nature's Secret Ultimate Fiber Cleanse, Psyllium Whole Husks, GNC Lean Muscle Meal RTD, Wonderful Pistachios. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|