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104.3
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229.9 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1618 kcal
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Fat: 39.39g | Prot: 50.89g | Carb: 283.13g.
Lunch: Ham and Cheese Sandwich, Baileys, Sponge Cake, Cheese Sauce, Mixed Vegetables (Frozen), Apples, Oranges, Bananas, Strawberries. more...
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losing 18.5 lb a week
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