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measwell
measwell
Joined October 2011
Posts
12
Following
0
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0
Weight History
Start Weight
220.5 lb
Lost so far:
8.4 lb
Current Weight
228.8 lb
Performance:
losing 4.4 lb a week
Goal Weight
165.3 lb
Still to go:
63.5 lb
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measwell's Weight History
view measwell's complete history
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measwell's Recent Food & Exercise
2 cups , with seeds, yields Grapes
1
package
Mixed Vegetables (Frozen)
100 g Fish
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar