PbSULAK's Journal, 21 March 2018

367.0 lb Lost so far: 88.6 lb.    Still to go: 22.0 lb.    Diet followed poorly.

---

6701 kcal

Fat: 385.99g | Prot: 224.48g | Carb: 560.10g.   Breakfast: Ketchup, Papetti Foods Round Scrambled Egg Patties, Pork Sausage Patty or Link, Mrs. Freshley's Creme Filled Chocolate Cupcakes, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Doritos Cool Ranch Tortilla Chips, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Lunch: White Castle Ketchup (Condiment), White Castle Chicken Breast Sandwich with Cheese on Golden Bun, White Castle French Fries (Regular), White Castle White Castle Zesty Zing Sauce (Side), White Castle Onion Chips (Sack), White Castle Double Cheeseburger. Snacks/Other: Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. more...

4279 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Pushing self in wheelchair (laps, exertion) - 1 hour. more...